A Holistic Path to Lasting Relief from Interstitial Cystitis

Hi, I’m Selin.

I help women with Interstitial Cystitis break free from pain and take back their health.

I’m glad you are here…

Hi, I’m Selin.

With over 15 years of combined personal and professional experience as a certified Nutritional Therapy Practitioner, Functional Women’s Hormone Specialist, and Vital Mind Reset Coach, I help women with Interstitial Cystitis find lasting relief from their painful symptoms so they can live the life they deserve.

After being diagnosed with IC myself, I was determined to heal my body and not just mask symptoms. Through working with top practitioners in integrative medicine and gut health, I balanced my body and my IC was in full remission. Now, I empower women like you to achieve the same results with confidence—avoiding the painful and costly mistakes I made along the way.

Whether you're newly diagnosed or have been struggling for years, there is hope!

IC Wellness Reset® is a transformative 1:1 program designed to help you balance your body and restore your health. Through a personalized IC-friendly diet, therapeutic nutrition, autoimmune protocols, and mindset transformation, I’ll coach you every step of the way.

Join 100’s of others who’ve found relief with the IC Wellness Reset® and reclaimed their life.

  • FUNCTIONAL HORMONE SPECIALIST

    FUNCTIONAL WOMAN’S HORMONE SPECIALIST

  • FUNCTIONAL SUPPLEMENT SPECIALIST

    FUNCTIONAL SUPPLEMENT SPECIALIST

  • NUTRITIONAL THERAPY PRACTITIONER

    NUTRITIONAL THERAPY PRACTITIONER

  • SUPPLEMENT QUALITY SPECIALIST

    SUPPLEMENT QUALITY SPECIALIST

  • VITAL MIND RESET COACH

    VITAL MIND RESET COACH

  • FUNCTIONAL BLOOD CHEMISTRY SPECIALIST

    FUNCTIONAL BLOOD CHEMISTRY SPECIALIST

Struggling with frequent, painful urination, brain fog, fatigue, anxiety,
food sensitivities, and painful periods? You’re not alone!

I’ve Been There…

Frequent, Urgent, and Painful Urination. I know firsthand the relentless need to rush to the bathroom, even when there’s barely anything to go, and the excruciating pain that comes with it.

Brain Fog and Memory Issues. The frustration of trying to function with a foggy mind is overwhelming. Mornings spent rushing to get your kid out the door, juggling endless to-do lists, and constantly forgetting the next step—relying on cortisol only adds to the inflammation creating a vicious cycle.

Food & Chemical Sensitivities/Flare-ups. Sometimes flare-ups seem to come out of nowhere; other times, you might make the mistake of eating something you thought was safe, only to pay for it later, constantly fearing the next flare-up.

I’m here to show you how to break free from this cycle.

There’s Hope Beyond an IC Diagnosis!

What You Need to Know About IC:

IC is not a life sentence.

IC does not define you.

IC is an autoimmune condition, not a pelvic floor dysfunction!

As an IC warrior who walked this path 15 years ago, I’m now passionate about helping you restore your health and reclaim your well-being.


You’ve tried everything.

You’ve seen your primary care doctor, urologist, pelvic floor therapist, and dietitian—but haven’t found lasting relief.
I get it, and I understand if you're skeptical about what makes working with me different—I’ve been there myself.

My personal journey with IC led me to seek the expertise of top holistic practitioners in both Western and Chinese medicine. With my well-being at stake, I carefully chose a healing path that focused on lasting, long-term outcomes.


What makes me qualified?

After my recovery, I dedicated myself to studying Functional Nutrition, Blood Chemistry, Supplement Quality, and Women’s Hormones, specializing in autoimmune conditions and gut healing. I’m currently under mentorship with a leading autoimmune wellness Functional Medicine practitioner, staying at the forefront of the latest research and clinical protocols.

Is my approach right for you?

True healing starts by addressing the root cause. This is not a quick fix or one-size-fits-all solution. Since healing doesn’t follow a linear path, it will require time, patience, and commitment on both our parts. As your coach, I’ll guide you every step of the way until you achieve lasting results and restore your health.

IC Wellness Reset®

IC Wellness Reset® is a 3-month, scientific-based, evidence-backed, diet and lifestyle autoimmune protocol for remission from your chronic symptoms. IWR is the only program specific to Interstitial Cystitis and the ‘little known’ nuances of this excruciating condition.

Here is what you get:

1:1 Coaching with me

You’ll work directly with me—no assistants, no middlemen.

Personalized protocols

This is not a one-size-fits-all approach. I create highly individualized nutrition and lifestyle protocols tailored specifically to your unique needs, so you can heal in the way that’s right for your body.

Access to Functional Labs

Gain access to targeted functional lab testing and assessments that helps us uncover the root causes of your symptoms, so we can create a precise, effective healing plan tailored just for you.

Unlimited Support

IC healing often requires protocol adjustments as your body responds and healing reactions occur. That’s why I offer weekly check-in support throughout your journey. This help us ensure you’re always on the right path to lasting relief.

How would it feel, if you could…

Move through your day without symptoms holding you back? ✔

Wake up feeling restored and ready to take on the day? ✔

Enjoy an active, fulfilling lifestyle with travel and social moments.✔

Live fully, without fears or restrictions? ✔

Client Testimonials

  • “It was comforting to be seen and heard in an area of life that is so important to us - nutrition. Selin gave me helpful insights to address my particular constitution and her suggestions enabled me to continue to workout like I desire while feeding my system with the right stuff that will keep me going!”

    —Danny W.”

  • “Selin's expert guidance was instrumental in successfully navigating a gluten/dairy elimination diet for my son's digestive issues. Her recommendations for healthier product alternatives seamlessly integrated into our lifestyle, resulting in a positive results for the entire family's wellbeing.”

    —Jennifer M.

  • “What a difference to work with a practitioner who truly understands your concerns. In just a few sessions, I've learnt so much about my health and how to eat and move to balance my hormones. Now, when I wake up in the mornings, I feel ready for the challenges of the day ahead. I am deeply grateful. Thank you.”

    —Christine K.

  • “…how thorough you were with digging up what my concerns were. That really helped me build trust and felt very taken care of from the start. I appreciated the fact that I could open up to you and you welcomed me without any judgement. In just a few weeks, I am already feeling better!”

    —Arpi A.

Book your FREE clarity call

I invite you to schedule a complimentary 30-minute intro call
to explore how I can support you in achieving your goals.

During the 30-minutes, we’ll briefly talk about current concerns, how you have navigated them so far and decide if we are a good fit.

I will share my thoughts about what’s causing your signs and symptoms and explain how nutritional therapy's holistic approach can help you reach your health goals.