IC Wellness Reset®

No. The symptoms of an autoimmune condition take years to develop. Trust your intuition if something feels off and reach out Based on the presence of specific chronic symptoms, I can start you on a balancing journey long before your imbalances are diagnosable.

As a Nutritional Therapy Practitioner (NTP), my approach centers on understanding each person's unique health needs and creating an individualized protocol to support them on their health journey.

I believe true wellness can only be achieved with a holistic approach. Our body is made up of cells, tissues, organs and organ systems that need to work in harmony, just like a beautiful symphony. Dysfunction at any of these levels will create a negative ripple effect on our overall wellbeing.

With chronic illnesses on the rise, especially among school-aged children, you can see why the current one-size-fits-all approach is failing us.

I focus on addressing imbalance, deficiency, and toxicity, taking into account genetic predispositions, stress, and our modern nutrition. Through nutritional assessments and functional labs, I customize protocols to help my clients reach their health goals.

This whole-body approach has helped me on my healing journey and I am excited to help you on yours.

Nutritional therapy is a comprehensive, root-cause approach that complements allopathic medical care.

For acute emergencies or life-threatening situations, medical doctors are the frontline heroes saving lives with immediate and critical care. However, for prevention and ongoing management of chronic illnesses, a proactive and individualized focus can be incredibly valuable.

Most of my client referrals are from like-minded, integrative doctors who recognize the importance of nutrition and lifestyle changes but lack the time or in-depth training in nutrition to offer personalized guidance.

Working together, we can build a collaborative healthcare model that serves each client's unique needs delivering a truly personalized care.

Anyone committed to their own health. My main focus is women and children, but my root-cause resolution approach is equally efficient regardless of gender, age, or any existing health conditions.

Most of my clients start seeing results in 3-4 weeks. However, it takes time and commitment to address health concerns from a root-cause approach. Just know the rewards are tremendous and your wellness is worth it!

By following the personalized protocol, committing to the recommended diet, supplements, and lifestyle changes, you will take charge of your own health and the results you achieve. While no medical professional or practitioner can guarantee outcomes, as each person’s journey is unique and influenced by their individual efforts and dedication, most clients begin to experience positive changes within just 2-3 weeks.

Yes, as a certified Supplement Quality Specialist (SQS), I recommend food based, bioavailable, professional grade supplements that I trust and use.

Most consumer grade supplements are full of synthetic ingredients and additives. Some are manufactured through highly chemical processes. I prefer to work with supplement companies that are honest and dedicated to producing high quality-supplements.

No, you do not need to use supplements to achieve results. I have a food-first approach that focuses on properly prepared, nutrient dense, whole food diet. I may occasionally recommend supplements therapeutically in your protocol (short-term) but our focus will mainly be on real food.

NAQ (Nutritional Assessment Questionnaire), backed by the Nutritional Therapy Association, is a comprehensive and detailed 300+ questionnaire. It enables Nutritional Therapy Practitioners and Wellness Professionals to evaluate signs, symptoms, and corresponding nutritional deficiencies at a system and organ level.

The function of ALL of the following are evaluated: Upper GI, Liver and Gallbladder, Small Intestine, Large Intestine, Mineral Needs, Fatty Acids, Sugar Handling, Vitamin Needs, Endocrine System, Cardiovascular, Kidney and Bladder, and the Immune System.

Yes. I work with clients all over the world and most of my work is remote.

Yes! Virtual appointments are via Practice Better Telehealth, a secure, HIPAA-compliant platform. You can attend from the mobile app or web browser. A meeting link will be sent 24 hours prior to our session.

I do not currently accept insurance, however upon request, I can provide a superbill for clients to request reimbursement from their insurance company.

To ensure mutual respect for our time, please be mindful of the following cancellation policy: If you need to reschedule or cancel your appointment, kindly do so at least 48 hours in advance to avoid being charged the full session fee. When you book an appointment, I dedicate several hours to reviewing your paperwork, allowing us to fully focus on your health goals during our sessions. While I understand emergencies may arise, please reach out to me directly if you need to make any changes to your appointment.